A safer, easier, more comfortable birthing experience

A unique breakthrough approach of relaxed, natural childbirth education, enhanced by self-hypnosis

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HypnoBirthing® natural childbirth education

Here at Life Balance Atlanta, we believe that a totally natural and pleasant birthing experience is within reach for women. The Mongan Method of HypnoBirthing introduces moms-to-be to techniques and knowledge that combine with natural instincts to produce the ideal birthing experience for mom, baby, and birthing companion. Not only can a baby be born through natural practices, but a mom can be mentally and emotionally present for the entire birthing process with HypnoBirthing.

The body is fully equipped with everything it needs for a successful and comfortable birthing experience. Likened to a marathon, birth requires practice, training, and know-how to be completed as planned. HypnoBirthing offers just that. Life Balance Atlanta offers a fully developed program delivering relaxation techniques, special breathing practices, visualization practice, meditative training, nutritional education, and positive body toning, all packaged within five, 2 ½ hour classes here at our studio. Small classes mean personal attention as we go step-by-step through everything moms-to-be need to be fully equipped for a fear-free, shortened, and joyful birth. We are confident that the HypnoBirthing philosophy will deliver the ideal birthing experience for everyone involved.

Signup for Classes

The cost of the group classes are $425 and this fee includes the HypnoBirthing® book, downloadable card, spiral bound handouts. HypnoBirthing® classes are presented in a format of five, 2 1/2 hour classes. If you are very near your birthing time, it is possible to make special arrangements for individual classes.

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Classes For Mothers

Expectant and new mothers will find the information they need in one place at Life Balance Atlanta – breastfeeding guidance, HypnoBirthing instruction, and baby massage classes.

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Reduce stress and regain control over your life through hypnotherapy. Each session is with a clinical hypnotherapist, giving you the most from your time.

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Massage Therapy

Stress relief is here through various types of massage therapy. Swedish massage, prenatal massage, and others all in one spot, giving you the options that fit your needs.

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Cryoskin offers a variety of safe, painless, non-invasive, and highly effective skin firming and body contouring services without recovery or downtime.

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Detox Regimens

Find relief from a variety of ailments through Life Balance Atlanta’s detox programs. These include herbal detoxes, ionic foot baths, and more. Feel your best through detox!

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Ready to get started? Setup an appointment with one of our specialists today!

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Our HypnoBirthing sessions with Lisa were informative and, with the small class size, we received a lot of personal attention to help ensure we were doing everything properly. We were impressed with Lisa’s in-depth knowledge and the ease of which she was able to get us in a relaxed state through the visualization techniques. And the relaxation CD and book helped us get in the much needed practice at home. We are thankful to Lisa for helping bring Emma into this world and we would definitely recommend her to anyone! - Samantha & Micheal G.