discover the transformative journey awaiting you at life balance atlanta, your destination for the original hypnobirthing program in atlanta.

Whether you’re an expectant parent yearning for a natural, empowered birth or a dedicated birth worker eager to enhance your support for birthing mothers, the HypnoBirthing program is tailored to enrich your experience.

Unlock the Advantages of HypnoBirthing:

• Dive into deep relaxation techniques, banishing fear-induced tension and pain.
• Engage your partner or birthing companion in a pivotal role, fostering a unified approach to birth preparation and delivery.
• Collaborate seamlessly with your birthing team to manifest the birth of your dreams.
• Experience a notable reduction in the duration of labor’s first phase.
• Stay alert, refreshed, and relaxed throughout labor.
• Empower yourself with tools for achieving a serene, gentle birth, adaptable to any birthing scenario.

Evidence Speaks Volumes: Studies confirm that when women feel nurtured, relaxed, and supported during childbirth, remarkable outcomes follow:

• A 50% decrease in C-section rates
• A 25% reduction in labor duration
• A 60% decline in epidural requests
• A 40% decrease in Pitocin usage
• A 30% drop in medication dependency

Peek into Your Learning Journey:

• Unravel what has gone wrong with labor, identifying challenges and overcoming them.
• Learn to navigate the Fear-Tension-Pain syndrome, minimizing discomfort and maximizing relaxation.
• Embrace relaxation and self-hypnosis techniques to foster calmness and confidence throughout pregnancy and birth.
• Master deep relaxation, massage, specialized breathing, and visualization practices for labor.
• Understand the innate design of your body for conception, nurturing, and birthing, ensuring ease and comfort.
• Acquire a comprehensive toolbox of techniques that promise not just a transformed birth experience but a life-altering journey.

What the Course Encompasses:

• Five enriching sessions, each spanning 2.5 hours.
• A copy of the acclaimed HypnoBirthing book by Marie Mongan.
• Access to relaxation tracks.
• A spiral-bound handout booklet for easy reference.

Who Should Embark ON This Journey: The optimal window to start your HypnoBirthing program is between 20 and 35 weeks of pregnancy.

The cost of the group classes are $425 and this fee includes the HypnoBirthing® book, downloadable card, spiral bound handouts. HypnoBirthing® classes are presented in a format of five, 2 1/2 hour classes. If you are very near your birthing time, it is possible to make special arrangements for individual classes.